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• Drills 1-15 of 18

Warmup

Christina’s 30-second drill

This drill helps players practice skills they need in a game.

15/1 2008, 0 comments

2line Mata

Pass the ball back and forth while shuffling up and down the court.

14/12 2007, 1 comments

Suicides

Good for agility and stretching.

12/12 2007, 17 comments

6 shot layups

Pre-game layups to help warm you up.

5/12 2007, 0 comments

Layup/jump shot warmup

The team takes all of the warmup time to practice left handed and right handed layups and jump shots from both sides.

1/7 2004, 0 comments

Warm Up

Warms up players passing.

3/5 2004, 0 comments

3 ball

A good warmup drill going over many of the aspects of the game.

12/3 2004, 0 comments

3v2

Excellent pre-game drill to get the kids warmed up in all phases of the game. My team loves this drill.

16/12 2003, 0 comments

Carolina Drill

This drill is helpful on your lay-ups and your timing. This includes your two foot stop, right and left hand lay-ups, and most of all timing.

29/11 2003, 0 comments

Layup practice

The drill is to have good speed and to be good at layups.

20/11 2003, 0 comments

Steps

Just run up the stairs a couple of times.

12/11 2003, 0 comments

Basketball Tag

It is played with the same idea of the normal game tag, only you use basketballs. Instead of tagging the person to tag them you must steal or knock away their ball.

6/11 2003, 0 comments

Pick a distance

Shot and miss mean you run laps…..

4/11 2003, 0 comments

Cincinati

Warmup involves a line at center court a pivot/rebounder at foul line and a line at center court on the sideline the center line passes to the foul player while the sideline player runs down to get the pass from him then he lays up and the foul gets the rebound.then the player that was at center moves to foul players position and foul player goes to scoreres line and scorer goes to center line. Then repeat.

27/9 2003, 0 comments

21

Play to 21 against a worthy opponent.

18/9 2003, 0 comments

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