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19 drills in Warmup

HOT POTATO

To help get your arms loosened up for game time. It helps your eye hand coordination.

Instructions

Man on baseline pass to one of the guys in the corner then goes to that spot. The man on the corner that gets the ball the passes to the guy in the other corner, he then takes that spot. When the second man in the corner gets the ball he passes to the person on the opposite wing and takes that position. THe person on the wing will pass to the other wing as that person cuts to the basket for a easy lay-up. then they start again.

Variations

Try to switch from side to side to get the different lay-ups.

Tips

Try to build up the speed as you go like the ball is a hot potato.

Skills

passing and layups

Players

Added: 1/1 2000

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Above the Rim(ini) - non date mica la colpa a me, eh! (Image from Flickr)

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