6 shot layups

Pre-game layups to help warm you up.

Instructions

  • Start off on right side on right wing. dribble in and take right hand layup.
  • Go back and take right hand reverse.
  • Go back and dribble to corner, crossover to left hand and finish with left hand layup on right side. Repeat on left side.

If there are more than one people, get into lines and non shooting side rebounds and passes to next guy in line, then goes to back of opposite line.

Variations

Non shooting side tries to block layup.

Tips

  • Make sure it is run game speed.
  • Do this right before a game or practice.

Skills

Layups with both hands and both sides and reverse layups both hands.

Rebounding and passing if more than one person.

Players

1 and above

Added: 5/12 2007
Views: 3896
In Warmup

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