• Older ›
• ‹ Newer
• 42 drills in Transition

2c2 killer

the drill makes your player hustling for lose balls quick transition is requested.

Instructions

• 2 player in each corner, first player on each side are one team
• coach with a ball in the middle of the court
• coach starts drill with call (‘GO’) and throws ball on the ground
• players sprint and hustle for the ball, the 2 that get the ball are on offense
• 2c2 til one team scores
• the team that scores goes to the corner on the side where they score
• the ‘losers’ sprint to the other corner
• next 4 players start

Variations

• use 3c3 insteed of 2c2 (or 1c1) etc
• play with weight ball

Tips

• emphasize on speed and aggressive play
• don’t call fouls or out-of-bound-situation

Skills

hustling for lose balls, 2c2

Players

8 at least

Add a comment:

Name

Mail (will not be published)

Location

Website

Remember my personal information

Notify me of follow-up comments