This isn’t really a drill. This is for people who are really serious about this game.
1. Always go harder on yourself (if you don’t it’s your loss)An example would be that if the drill for shooting from this site, (which i think is really there) tells you to shoot 500 baskets a week, try and outdo that and try to make even more shots a week.
2. If anything hurts really badly, please stop.
3. Have a good diet. If you don’t, you will not have the nutrients needed to become stronger and better.
This whole drill is a tip.
How to practice other drills

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