Star passing drill

This is a drill that requires concentration, team work and peripheal vision. Not to mention passing and catching the basketball. You must have 5 players and 3-6 basketballs.

Instructions

Have players in a circle about ten feet from one side to the other. Start with one ball and have everyone pass the ball two people to the right. Have one player always do a bounce pass and one player always do a lob pass. Each player always passes to the same player and each player always recieves pass from same person. Start with 1 ball and slowly work your way up. The record for my teams was 6 balls for 30 seconds! That team was 9th grade girls traveling. Stress Teamwork!

Tips

  • Make sure players aren’t throwing balls too fast players need time to catch ball and pass it.

Skills

peripheal vision and teamwork

Players

5

Added: 1/1 2000
Views: 7987
In Skills

Add a comment:

Basketball #3 (Image from Flickr)

Latest drills

Carolina
This drill will teach you to pay attention and improve shooting. …
25/1 2008, 12 comments.
The shooting drill
Need 2 people, a rebounder and a shooter. …
25/1 2008, 3 comments.
Head to head
Enhances team defense with a emphasis on hunger for the ball attacking your man on …
25/1 2008, 1 comments.

Latest drill comments

looks like a your a pro player.…
sihirler on Follow up, 28/8 2008.
thanks
rob on Follow up, 28/8 2008.
im too good for this drill
cool dude! on Carolina, 26/8 2008.

Basketball

Coaching topics

Personal blog

Summer training
29/7 2008, 0 comments
links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008