Running with the ball
It helps get your legs stronger and it helps with dribbling.
Instructions
Run up and down the court as fast as you can while dribbling. But do keep control of the ball.
Tips
Just keep practicing, never give up.
Players
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1 Trajko 21/4 2008 #
You can also try to dribble with 2 balls at the same time. It will be hard at the beginning to quesitons about that, but will time you’ll improve and then when you come back to dribble with one ball it’ll be way easier. You can even combine dribbling with 2 balls with running in 8 formation, then run as fast as you can and immediately slow down and etc.
I have valuable tips on this at my website at http://www.best-basketball-tips.com