Dimension free-throw
Free throw with eyes closed.
Instructions
Shoot a free throw doing your routine. Then shoot one closing eyes right before you bend knees. Before you close eyes make sure eyes are on target and close them knowing that nothing has changed. Shoot with a straight follow through and it should go in.
Tips
Eyes closed to get better.
Skills
Concentration and follow through.
Players
1 or how many you want.
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TLC: Pål Degerstrøm 2000-2008
1 30/4 2008 #
me a go use this one