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• 205 drills in Shooting

Wayans drill

this drill will help you learn to shoot better, to drive the ball through the lane, and to complete fast pace lay-ups.

Instructions

• Player one line up to the left side of the free throw line and player two lines up under the basket.
• Player one shoots the ball, and then moves to the right side of the free-throw line. Player two rebounds the ball and passes it out to player one
• Player one shoots the ball again, and then player two rebounds the ball, and passes it out to player one while he drives down the lane to do a lay-up.
• Player two now moves to the left side of the free-throw line, while player one stands underneath the basket waiting for a rebound, to repeat the process.

Variations

• Less time
• More shots made in a row
• Further shooting distances

Tips

• Try to do this in less time, or make a number of shots in a row
• Also move your shooting distance out to as far as the three-point line.

Skills

Shooting, driving lay-ups

Players

2

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