The shooting drill
Need 2 people, a rebounder and a shooter.
Instructions
There is a shooter and a rebounder. The shooter shoots the ball from anywhere. Immediately after the shoot, the shooter runs to a different spot. As the shooter is running to a new place, the rebounder gets the rebound and passes to the shooter in his new place and you do this for 2 minutes and then the shooter and the rebounder switch.
Skills
Shooting, running and a little bit passing.
Players
2
1 comment:
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TLC: Pål Degerstrøm 2000-2008
1 shidaine 20/3 2008 #
i like the rebound trick its good