Tennessee Free Throws
Pressure Situation Foul Shots
Instructions
Line up the entire team on the baseline. Bring them one at a time to the foul line. They shoot 1 and 1. If they make both ends of the 1 and 1, the next player in line shoots. If they miss the front-end of the 1 and 1, the team sprints down to the opposite base line and back. If they make the front-end and miss the back-end, the team sprints down to the other base line and stops. Continue until every player hashad a turn.
Variations
- Players can run killer drills when the front-end is missed,
and sprint down and back when the back-end is missed.
Skills
Free Throws
Players
10+
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