• Older ›
• ‹ Newer
• 205 drills in Shooting

Team Free Throws

Have one player on the free throw line. The other players are all lined up one behind the other on the sideline. The rest of the team begins to make laps around the court (usually timed). The person at the free throw line must make three free throws in a row, if he misses the team takes another lap. This continues until the shooter makes three in a row. Then the next person in line goes to the free throw line and the drill starts over again until everyone shoots free throws.

Variations

• To speed up the process you split up the team, use a shooter at either end and have each group run around half the court

Skills

Making free throws under pressure

Players

The entire team

Add a comment:

Name

Mail (will not be published)

Location

Website

Remember my personal information

Notify me of follow-up comments