Spin shot
If you are getting blocked, do the play, it helps.
Instructions
Run up to the free throw line and spin to the right or left and jump and shoot.
Skills
Spin ones and shoot jump shot
Players
Any
Add a comment:
Latest drills
- Carolina
- This drill will teach you to pay attention and improve shooting.
…
25/1 2008, 13 comments. - The shooting drill
- Need 2 people, a rebounder and a shooter.
…
25/1 2008, 4 comments. - Head to head
- Enhances team defense with a emphasis on hunger for the ball attacking your man on
…
25/1 2008, 1 comments.
Latest drill comments
- good
- bo riad on Baseline dribbiling, 4/9 2008.
- thxxxxxxxxxxxxxx
- bo riad on Tennis/basketball drill, 4/9 2008.
- you must have a good driblle to…
- bo riad on Professors signature move, 4/9 2008.
Personal blog
- Summer training
- 29/7 2008, 0 comments
- links for 2008-06-04
- 4/6 2008, 0 comments
- links for 2008-05-22
- 22/5 2008, 0 comments
Basketball blog
- JavaScript with the latest drills now working again
- 6/4 2008, 0 comments
- While we’re waiting for Shaqs first game for the Suns
- 18/2 2008, 0 comments
- The first episode of NBA Daily Dime, and more drills
- 25/1 2008, 0 comments
Banners
The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008