Shooting 101
Practice shot and quick release.
Instructions
One player starts with the ball under the basket. The other player spots up from any spot on the floor. The ball is passed to the shooter who catches the ball low with his knees bent and shoots a jump shot. He gets his own rebound while the passer now spots up to shoot. after a pass is made get a hand in the shooter’s face and go game speed.
Variations
- Try a pump fake, one dribble left/right then shot.
Tips
- Stay low ready to catch and shoot, go game speed.
Players
At least 2.
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