Shooter
Use in smaller places. lay on back with a ball and shoot the ball straight up and down into the air.
Instructions
Lay on back and shoot the ball strait up at the ceiling.
Variations
Stand and shoot the ball straight up.
Tips
- Keep your elbow inline with eyes.
- Flick the wrist for backward rotation.
Skills
Shooting and wrist strength.
Players
One
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TLC: Pål Degerstrøm 2000-2008