Shoot your own rebound
Better skilled players ages 12-20.
Instructions
Take 2 balls and dribble one in your strong hand and hold the other ball in your weak hand. While dribbling, throw the ball in your weak hand against the backboard and catch it (while dribbling the other one). Repeat until you are to tired that you can\‘t do anymore.
Skills
Shooting with your opposite hand and rebounding.
Players
1-2
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TLC: Pål Degerstrøm 2000-2008