Rotation Shooting

Continuous shooting drill: 2 balls, 3 players at a time. 45 sec.- 1 minute in between whistles.(Maybe longer).
Shots taken are: spot up, shot fake 1 dribble, bank shot, 3’s, and coaches choice. Shooter will follow their shot, get rebound and pass to the open guy.
Call out names every time.

Instructions

Start out with 3 players around the perimeter. Player 1 starts the drill by taken the first shot. Simultaneously he rebounds his own shot while Player 2’s shot is going up.

When Player 1 rebounds he passes to Player 3 and goes to find a place to spot up. Player 2 is now rebounding his shot and passing to Player 1 and then finding a place to spot up. After Player 2 shoots, Player 3 shoots, rebounds, and is passes to Player 2.

This cycle continues for 45 sec.- 1 minute. Coach blows his whistle and the next group goes while the first group gets a quick breather. After both groups have completed a turn at spot up, change the drill to the shot fake 1 dribble.

Then change to the bank shot, 3’s, and coaches choice.

Tips

  • The players will be passing to the same person every time.
#1 to #3

#2 to #1

#3 to #2

  • Call out names every time.
  • Watch how they catch and pivot.
  • Good passing drill also.

Skills

Shooting

Players

any multiple of 3

Added: 1/1 2000
Views: 4378

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