One sweet drill
A hard drill that helps with shooting and even helps mobility of a big man.
Instructions
Shoot a shot from anywhere. If you miss get the rebound and do a dribbling suicide. If you make the shot then shoot again till you miss.
Variations
- Make the suicides longer
- Use a different hand such as if your lefty use your right and vice versa.
Tips
- Don’t over use this drill if you want them to like the drill.
- Use more than one drill a day and don’t do it for a long time at once.
Skills
Shooting, running, speed, rebounding, dribbling, pressure shots.
Players
1
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TLC: Pål Degerstrøm 2000-2008