• Older ›
• ‹ Newer
• 205 drills in Shooting

NC State

Helps to develop one’s shot off the pass with no dribble. Involves 2+ balls

Instructions

• Make 2 lines on the baseline on either side of the basket
• Give the 2nd player in each line a ball
• The first player in one line runs out from the baseline and into the paint
• The person with the ball in the other line passes it to that person and then they shoot the ball
• The person who just passed the ball runs to the outside of the player that they passed it to and they receive the ball from the other line and shoot
• Get your own rebound and hand it to the line you are going to go to next.
• Repeat the drill for several minutes working your way from the paint to the FT like to the 3pt. line and back in
• So it basically goes pass-run-catch-shoot-rebound-pass (or hand off).

Tips

• The drill seems confusing at first, but is an excellent drill for getting a shoot off after the pass.

Skills

Shooting

Players

6+

Add a comment:

Name

Mail (will not be published)

Location

Website

Remember my personal information

Notify me of follow-up comments