Mental scoring

Think of shootig in your dreams and it will come true

Instructions

  • Before going to sleep, imagine yourself shooting shots from all over the court. Imagine yourself doing layups, slam dunks, hook shots, inside and outside the 3 point line, and from the foul line. Even imagine yourself shooting from half court.
  • Visualize it happening.
  • Go to sleep.
  • repeat steps until satified .

This won’t be a one night thing, it will always that confidence and still practicing to see your progess. It has been scientifcally proven to work.

Variations

You can imagine it with defense, dribbling, offense , passing, rebounding and non basketball things (if you want to get taller, do this, try super hard and try for a long time and it will actually work (no lie)).

Tips

Think positve, and concentrate and you will succede even better.

Skills

Shooting skill

Players

1 player needed

Added: 7/12 2001
By: Anthony, Wm. Floyd
Views: 5249

Add a comment:

Got Game? (Image from Flickr)

Latest drills

Carolina
This drill will teach you to pay attention and improve shooting. …
25/1 2008, 12 comments.
The shooting drill
Need 2 people, a rebounder and a shooter. …
25/1 2008, 3 comments.
Head to head
Enhances team defense with a emphasis on hunger for the ball attacking your man on …
25/1 2008, 1 comments.

Latest drill comments

looks like a your a pro player.…
sihirler on Follow up, 28/8 2008.
thanks
rob on Follow up, 28/8 2008.
im too good for this drill
cool dude! on Carolina, 26/8 2008.

Basketball

Coaching topics

Personal blog

Summer training
29/7 2008, 0 comments
links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008