Free Throws

FIVE PLAYERS WITH TWO BALLS TAKING POSITION AROUND THE FOUL LINE AREA. THE FIRST PLAYER WITH THE BALL TAKES A FREE THROW SHOT. IF HE MADE THE BASKET THEN TAKES THE SECOND BALL FOR A NEW SHOT. THE PROCEDURE CONTINUES UNTIL HE MISSES THE SHOT. THEN NEXT PLAYER TAKES HIS POSITION.

IF A PLAYER HAS TEN FREE THROWS IN A ROW IS THE WINER.

Skills

Free Throw Shooting

Players

5

Added: 1/1 2000
Views: 4391

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this is kinda confusing?
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TLC: Pål Degerstrøm 2000-2008