Free Throw 16
Place a team at each end of the floor lined up around the free throw lane with one ball. For example, A team vs. B team, 1st vs. 2nd, JV vs. varsity.
Instructions
Coach says begin and each player shoots two free throws and rotates. A swish is worth two points. If the ball hits the rim or backboard and goes in its worth one. A miss is minus one. You cannot go below zero. The first team to get to 16 wins.
Variations
- If you don’t have time play to 10 or 12. If a team misses one that would have won it, take off 2,3,4,5, or more points. Make sure they understand its not a race but to concentrate on their free throws.
Tips
- Make the losers run.
Skills
Free Throws
Players
Two Teams
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