Form shooting

Get perfect form and rotation on the ball.

Instructions

Lay on your back and shoot the ball up into the air. Catch the ball and repeat.

Tips

Do good form.

Skills

Shooting form and rotation

Players

1

Added: 8/2 2004
By: Xavier
Views: 10970

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Latest drill comments

these are great tips, im trying to…
Barry on Follow up, 21/11 2008.
this is kinda confusing?
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TLC: Pål Degerstrøm 2000-2008