You run back and forth sprinting, shooting threes. 100 of them. Helps stamina and shooting while tired and worn down. Works late in the game when you need a three.
Just run around the arc shooting threes.
Don’t stop running. Its meant for you to get tired.
It helps stamina and shooting while tired
1 or 2. Two would work better someone to retrieve the balls

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008