Cut and shoot
Cut and pivot into a shot.
Instructions
Have 2 on one side and 2 on the other, standing inline with the free throw line. Take 2 steps to the basket and then sprint to the free throw line. Pivot on your inside leg and take the shot. (Email me for more details).
Variations
Right pivot and left pivot.
Tips
Walk to the basket then sprint to the free throw line.
Skills
Loosing defender and taking quick shot.
Players
4
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TLC: Pål Degerstrøm 2000-2010