Helps you to become a great freethrow shooter
Beat the pro is a excellent way to learn to shoot. You’re playing against 1 person that can stop you. Yourself. For every made freethrow you get 1 point, for every missed the pro gets 2.
Helps tremendously on your shot
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008