BASKETBALL GOLF DRILL

Instructions

  • The player stands at position A.
  • The player advances to each position on the court (B-I), remaining at a position until the shot is made, and advancing to the next position after completing the shot.

Tips

  • Shots from positions A and G should be banked.
  • The player should move quickly from position to position.
  • The player should try to complete the circuit with fewer than eighteen shots.
  • A rebounder is helpful for this drill if one is available.
Added: 1/1 2000
Views: 6483

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