Arc improvement
Instructions
Get a regular basketball hoop like at your house or at a school…. then get behind it.
Get into your form and everything and shoot from behind the basketball hoop.
Keep this up and see an improvement in your arc.
Tips
Dont force the shot. Bend your knees and square up to the back of the goal. Use your knees when shooting
Skills
Skills practiced in the drill.
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Latest drill comments
- looks like a your a pro player.…
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- im too good for this drill
- cool dude! on Carolina, 26/8 2008.
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TLC: Pål Degerstrøm 2000-2008