ADVANCED 2-BALL FOLLOW THE L

Instructions

DRILL FOR 2 PEOPLE. FIRST PLAYER SHOTS FROM BLOCK. WHILE PLAYER 1 IS SHOOTING, PLAYER 2 IS RUNNING TO HALF COURT AND BACK AND GOIN TO THE SAME BLOCK. SO AFTER YOU SHOT YOU MUST RUN TO HALF COURT AND BACK. THE ROTATION IS RIGHT BLOCK, LEFT BLOCK, RIGHT BASELINE, LEFT BASELINE, RIGHT ELBOW, LEFT ELBOW, RIGHT WING, LEFT WING, THEN SHOOT 4 THREE POINTERS A PIECE. THIS DRILL HELPS YOU SHOOT WHILE YOU ARE TIRED WHILE WORKING ON YOUR RANGE.

Skills

CONDITIONING, RANGE, SHOOTING WHILE YOUR TIRED

Players

Added: 26/5 2003
By: UNTITLED

Views: 5538

Comments: 0

In Shooting

Permalink

Add a comment:

Latest drills

8-8-18: Start with 8 suicides, this should be done in 8 min. When the 1st player …
19/11 2008, 0 comments.
3-5-7: One of those drills that pushes you to your limit. …
19/11 2008, 0 comments.
Spider drill: Start in a standing position but in a good low stance. Ball is in both …
19/11 2008, 0 comments.