236 drills in Shooting

7 spot shooting

2 teams race to make 10 shots from all 7 spots.

Instructions

Divide into 2 teams on 2 different baskets. Start in the corner and make 10 shots then move to wing and do same then to elbow, then free throw, repeat to you end up in opposite corner. Losing team runs.

Skills

Shooting, shooting under pressure.

Players

4 or more.

Added: 18/12 2008
By: Bryan Fantana, Mississipi Bball Giants

Views: 2778

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