This drill enhances the player’s skill of speed dribbling and adding dribble moves.
Start at one corner of endline and speed dribble to the opposite half court. corner. Then make a change of direction and explode in to make lay-up. Repeat 10 to 15 times.
Dribbling
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The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008