The Rebound Drill
To teach aggressive rebounds
Instructions
Place all players in paint. Coach stands at 3 point line. Throw ball against back board, first player to get the rebound runs only one lap, while the last player to get a rebound runs a lap for every player plus themself.
Tips
- Run drill 3 times every practice.
Skills
Quick rebound
Players
5 or more
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TLC: Pål Degerstrøm 2000-2008