Roofing

One of the best rebounding drills and you only need one person.

Instructions

Go and grab a volleyball or a rubber ball, and throw the ball up on the roof and stand under the gutters so you cant see where the ball is going to fall. Try to get the ball before it hits the ground. Be sure to go up strong and try to get the ball.

Tips

Just jump as high as you can to get the ball.

Skills

Your rebounding, jumping, and if you have more than one person, your boxing out skills.

Players

1-3 players

Added: 12/11 2008
Views: 7905
anticipation (Image from Flickr)

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