Rebound line

One player throws ball of the backboard next person in line catches it and throws it of the backboard.

Instructions

Make two lines on opposite ends of the court at the free throw line. One person starts it off by throwing it of the backboard and then runs to the other line. Next person in line grabs the ball in mid air and throws it of the backboard to the next person.This continues for 2-3 min. without the ball hitting the ground.

Skills

Rebounding.

Players

4 to 20

Added: 11/7 2002
By: Chase Flores, Live Oak Tigers
Views: 7492

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TLC: Pål Degerstrøm 2000-2008