Kill Drill

3 team members in lane under the basket, coach on the free throw line. Other team members out of bounds under the basket.

Instructions

Coach tosses ball high on board and three players in the lane try to rebound. Each player must have two put backs before they can leave the drill. After a player puts in her second shot, she leaves the lane and a player from the base line enters and opposes the remaining two players. Go until all players have participated at least once. No dribbling or traveling. No INTENTIONAL fouling!

Variations

Do it by position at different baskets.

Tips

I start guards so they are out there with people their own height!

Skills

Offensive rebounding

Players

Team

Added: 1/1 2000

Views: 6379

Comments: 0

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