This is one of our favorite drills our kids really enjoy this and we feel it very beneficial for our team rebounding and aggressiveness.
We have 4 lines-2 under the basket and one line on each sideline free throw line extended. The 2 players under the basket step out to the free throw line facing the coach or manager who is the shooter. On the shot, they must block-out and get the rebound. The player getting the rebound throws the outlet pass to one of the players on the sideline running the break. The player not getting the rebound must get back and defend 2 on 1.
Rebounding
Team

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TLC: Pål Degerstrøm 2000-2008