Booty sumo
Teaches boxing out and use of leverage. Also strengthens legs.
Instructions
Players line up around the mid-court circle. 2 players enter the circle, back to back. When the whistle blows, players push back with their legs and try and get the other player out of the circle. They continue until 1 is pushed out, or coach blows the whistle.
Tips
Have players outside the circle catch and player who may fall.
Skills
Boxing out.
Players
2
2 comments:
Hi Bryan. Welcome, and thanks for commenting.
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1 Bryan 17/12 2007 #
I love it! Fun, and can be tough if you have competitive kids in there. Thanks.