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• 65 drills in Passing

Passing Split

Passing Split incorporates chest passing a conditioning.

Instructions

• 2 Players each stand on opposite sidelines facing middle court.
• 3rd player stands in middle.
• Middle player starts with ball.
• Chest pass is made to player 1 and pass is returned to middle player.
• Middle player then turns and dribbles before chest pass to player 2.
• Time 1 minute intervals before changing player in middle.

Variations

• Start with 2 times per player then increase number.

Tips

• Make sure player does not stand in middle and just pass. Make sure they move to the person they are passing to.

Skills

Chest Pass

Players

Minimum 3 – Groups of 3 required

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