Chase

Instructions

2 people get on each side of the rectangle.1 person has a ball. The coach blows the whistle and both people take off down the court and the person that has the ball throws it down the court in front of the other person. The other person gets the ball and makes a layup into the other basket. If the other person donsn\‘t catch it or it goes to far in front of them, then make a 2nd pass back to the ball thrower so they can make a layup or shot.

Tips

If you let the person that doesn\‘t have the ball start running first it helps more.

Players

2

Added: 11/11 2008
By: sarah
Views: 4372
In Passing
Ballin...Werd. (Image from Flickr)

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