Two equal teams and a chair under each basket. One player from each team sits in the chair and acts as a goalie. Start the game with a jump ball. No dribbling is allowed and players must play man to man defense. The ball must be passed up the court without touching the floor. To score a point the offense must pass the ball to their goalie.
The player to pass it to the goalie takes his/her place on the chair and the defense gets the ball out of bounds.
A violation of a rule results in a turnover.
Passing, Denial Defense, and Movement without the ball
Even Teams (8- 12 players)

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008