- first player with ball at the sideline (freethrowline extended)
- second player at the ellbow
- third at baseline (between zone and corner)
- 4th at the elbow on the other zone
- same at the other side of the court
- 1st player passes to third, third to second, second to 4th
- third runs wide and receivs pass from 4th for lay-up
- He rebounds his shot and becoms first player on the other side
- rotations: 1st-2nd-3d etc
- 2 balls needed
Instructions
players must call for ball (‘BALL’) no ball hits the ground
Variations
- jumpers insteed of lay-ups
- requested number of baskets in some time
Tips
- emphasize on speed and sharp passes
- use game like passes
Skills
passing, catching
Players
8
Added: 1/1 2000
Views: 4723
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