5 on 5 no dribble
This is a great drill for working against a press. Teams simply play 5 on 5 full court however they are not allowed to dribble.
Tips
- Focus on players coming back to the ball, looking upcourt, throwing two handed chest passes, v-cutting and aggressively attacking the basket. Also emphasize spacing and screens.
Skills
Moving w/o the ball, triple threat, concentration, passing, vision, catching
Players
10
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TLC: Pål Degerstrøm 2000-2008