5 FOR 5

PLAYERS 1 HAS A BASKETBALL AND IS UNDER THE BASKET ON THE END THAT YOU START ON. PLAYERS 2 AND 3 ARE BEHIND THE BASELINE IN THE OUTSIDE LANES. PLAYER 4 IS UNDER THE BASKET
ON THE OTHER END OF THE COURT BEHIND THE BASELINE. PLAYERS 5 AND 6 HAVE A BASKETBALL IN THE OUTSIDE LANES BEHIND THE BASELINE ON PLAYER 4’S END OF THE COURT. PLAYERS 8 AND 9 ALSO HAVE A BASKETBALL BEHIND 2 AND 3. THE REST OF THE TEAM DIVIDES INTO PLAYERS 1,2,AND 3’S LINES. FIVE BALLS ARE USED AND THE DRILL IS RUN FOR 5 MINUTES.

Instructions

THE DRILL BEGINS WITH A PASS TO THE RIGHT FROM PLAYER 1 TO 2. THEY EXECUTE A THREEspan class=“caps”>MAN WEAVE WITH ONLY 3 PASSES MADE AND FINISHING WITH A LAYUP. THE OTHER 2 PLAYERS RECEIVING A PASS FROM 5 AND 6 FOR A 15-16 FOOT SHOT OR a 3POINT SHOT.
PLAYER 4 GETS THE BALL AND PASSES TO THE RIGHT TO PLAYER 5 WITH PLAYER 6 JOINING THEM IN A 3 MAN WEAVE TO THE OTHER END. ONLY 2 PASSES ARE MADE WITH PLAYER 6 SHOOTING A LAYUP. PLAYERS 4 AND 5 RECEIVE A PASS FROM PLAYERS 8 AND 9 FOR A 15-16 FOOT SHOT OR 3 POINT SHOT. PLAYER 7 GETS THE BALL OUT OF THE BASKET WITH 8 AND 9 THREE MEN WEAVING TO THE OTHER END. THIS CONTINUES FOR 5 MINUTES WITH A LAYUP WORTH 1 POINT, 15-16 FOOT SHOT WORTH 2 POINTS, AND A 3 POINT SHOT WORTH 3 POINTS.

Skills

Shooting Off the Pass

Players

9

Added: 1/1 2000
Views: 4311
In Passing

Add a comment:

goal (Image from Flickr)

Latest drills

8-8-18
Start with 8 suicides, this should be done in 8 min. When the 1st player …
19/11 2008, 0 comments.
3-5-7
One of those drills that pushes you to your limit. …
19/11 2008, 0 comments.
Spider drill
Start in a standing position but in a good low stance. Ball is in both …
19/11 2008, 0 comments.

Latest drill comments

these are great tips, im trying to…
Barry on Follow up, 21/11 2008.
this is kinda confusing?
L-dogg on Hustle and flow, 20/11 2008.
what are two pulls, turns and pushes…
basey on Christmas tree, 19/11 2008.

Basketball

Coaching topics

Personal blog

Summer training
29/7 2008, 0 comments
links for 2008-06-04
4/6 2008, 0 comments
links for 2008-05-22
22/5 2008, 0 comments

Basketball blog

BadBob’s Bullets, and five more drills
19/11 2008, 0 comments
1000 basketball drills
19/11 2008, 0 comments
Five more drills, five videos
17/11 2008, 0 comments

Banners

Creative Commons License
The basketball drills are licensed under a Creative Commons License.

Support Amnesty International

Stuff I use to build this

Published using ExpressionEngine

Managed using Basecamp

Hosted at Joyent

a FELT project

TLC: Pål Degerstrøm 2000-2008