V form

This is an ultimate drill and only for ultimate players. Needs much energy, uses for last minutes of playing.

Instructions

First let 1 fastest player for a center, then pass. Make the slowest into the front, make an upsidedown V position using the slowest into the side of the upsidedown V. Make them half court.
Then start doing passing from the start. The fastest should move into enemy’s defense position. The slowest makes pass in the back, and the medium guards/ screens the oponents so the slowest pass easilly. When the fastest is near the ring, he should shout high pass and the last of the passer must hidh pass to the front. and SHOOT. If it is unsuccessful, form the V position in the enemy’s court try to stablelize and back to the upsidedown V. HAPPY TRYING.

Variations

V and upsidedown V.

Tips

Train your team hard to get it.

Skills

Pass & run complete, complete pass.

Players

5

Added: 3/9 2004
By: Kevin, SPH
Views: 13909
In Offense

1 comment:

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DSC_4620 — Basketball (Image from Flickr)

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