Step and Pass

Works on passing the ball while in motion

Instructions

You will need at least two people for this drill.

Start of with a line in the middle of the foul line and another line on the out-of-bonds line. Start with the ball at the foul line. Face each then start to side step down the court giving eachother a chest pass every 2 o 3 steps.

Variations

Instead of just a chest pass, also try a bounce pass and a over the head pass.

Added: 21/11 2001
By: Josh, Magiacins

Views: 14669

Comments: 0

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