67 drills in Offense

Rebound shots

This drill improves both your offensive rebounding and shooting.

Instructions

Stand next to one side of the hoop and shoot it off the backboard. Rebound if you make it or miss it, jump to the other side and do the same, and keep doing it for thirty seconds, or you can change this number. See how many you make in the time.

Variations

Work for a number of shots, like thirty, and time how long it takes.

Skills

Rebounding and shooting.

Players

Only one.

Added: 2/1 2008
By: Anonymous

Views: 19122

Comments are off

In Offense

Permalink

Remember to add your own drill!

Related basketball drills

Latest drills

Double Jab Step: when u recieve the ball go to the triple threat mode, pump fake jab step …
24/5 2010
Think fast: The defender forces you left or right. Dribble with the hand the defender is forcing …
4/3 2009
Full Court Tips: Works great. …
4/3 2009
Shooting drill: If doing this drill right, you are next Ray Allen. …
4/3 2009
4 corners: Helps improve long distance passing and reaction time. …
20/1 2009
The easy basket: When you are on the block, take the ball in your left hand, take a …
20/1 2009
Butterfly drill: Improves ballhandling, and hand-eye coordination. …
20/1 2009
Tennis ball: Catching a tennis ball in one hand whilst dribbling a basketball in the other. …
20/1 2009