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• Drills 31-45 of 66

Offense

321

Coach designates two teams of five. One team checks ball and play begins. Teams scrimmage (using your offensive and defensive scheme). Baskets made INSIDE the paint count as 3pts., baskets made OUTSIDE the paint and INSIDE the 3pt line count as 2pts., and baskets made beyond the 3pt line count as only 1pt.

1/1 2000, 0 comments

3v3 no dribble

3v3 no dribble

1/1 2000, 0 comments

4 on 4 no dribbles

Teams go four versus four, with the offensive team not allowed to use the dribble. Encourages passing the ball under pressure, spacing, moving away from the ball and screening.

1/1 2000, 0 comments

5-Spot Catch and Shoot

A continuous shooting, rebounding and passing drill that gets players quality repetitions of jump shots at game speed.

1/1 2000, 0 comments

6 man passing

HAVE 1 PLAYER ON SIDELONE FREETHROW LINE EXTENDED. HAVE 2ND PLAYER ON SIDELINE AT MID COURT. HAVE 3RD PLAYER ON SIDELINE FREETHROW LINE EXTENDED. HAVE PLAYER 4 ON SIDELINE OPPOSITE PLAYER 3. PLAYER 5 OPPOSITE 2, PLAYER 6 OPPOSITE 1

1/1 2000, 0 comments

6 man press

This is a good drill to help build players confidences when they are going to face tough full-court presses in games.
This is a drill used by the Minnesota Gophers and many other Division I colleges.

1/1 2000, 0 comments

A Post Shape Up

This is an excellent drill to teach post players how to shape up in the low post, and how to effectively rebound and go back up strong in the lower half of the key.

1/1 2000, 0 comments

No Foul- No Jump Ball

This is an excellent drill for teach players to play with their backs to the basket while, at the same time, working on offensive and defensive rebounding. This is a very intense drill that will really work your players. This is also a good drill for making players physical and getting them use to contact.

1/1 2000, 0 comments

Passing Game

This drill teaches ball control, how to make good passes, pressure defense, shot selection and how to get open when you are off the ball.

1/1 2000, 0 comments

Post shooting

This is a drill that helps the posts shoot under pressure. The shooting inside the paint is the skill that is being worked on. Most teams carry at least 4 post players but if you have more, place the extras around the three point line for passing.

1/1 2000, 0 comments

Pressure Box

2 offensive players are to keep A ball moving as 2 defensive players are constantly double teaming the ball.

1/1 2000, 0 comments

Pressure Cooker

This drill helped my team gain confidence in their ability to break a full court press.
It teaches the players to pass through a zone press, how to pivot away from pressure,
not to lose their composure.

1/1 2000, 0 comments

Quaker

Helps players move without the ball and catching and shooting. It’s a basic pass and catch drill. Passes should be crisp just like a game pass. Shooting around the perimeter or as post shots depending on the player’s abilities.

1/1 2000, 0 comments

Ready Shoot

This drill teaches a player to set the ball quickly to their ‘READY’ shooting position (the last point the ball is set prior to initiating the shooting motion), and to maintain a constant rhythm and motion even if the shooting rhythm is disturbed by a defender, or momentary pause to spot an open player.

1/1 2000, 0 comments

Sartori or Kansas

This is a great drill that simulates pressure situations and late game situations when your team must pass and move without the ball effectively. Also a great way to simulate those must steal situations for your defense. It is amazing to watch your team learn to work together and communicate as the drill progresses.

1/1 2000, 0 comments

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