• Older ›
• ‹ Newer
• 66 drills in Offense

ONE-ON-ONE TOUCH DRILL

Instructions

• player 1 stands under the basket and player 2 stands in the corner, at position A.
• player 1 throws a chest pass to player 2.
• player 2 catches the ball ready to shoot in a triple threat position as player 1 runs at her.
• player 1 touches player 2’s hip, and the two players then play one on one.
• Play continues until offense scores, defense rebounds, offense turns the ball over or defense steals, or one of the players fouls. If a player scores or gets fouled, she keeps the ball.
• The players repeat steps 1-5 from position A through I, moving to the next position as soon as one scores (but not until then).
• Play continues until a player scores nine points. A basket is worth one point, and if a player fouls she loses a point.

Add a comment:

Name

Mail (will not be published)

Location

Website

Remember my personal information

Notify me of follow-up comments