67 drills in Offense

One of the Best Drills

I scored 2 points in an entire 10 game season. I did this self-made drill and came back the next year and scored 101 points in a 10 game season.

Instructions

Shoot a lay-up. Get the ball. Dribble down to the other side of the court and shoot another lay-up at full speed. Get the ball. Dribble down to the other side and shoot any shoot you want. Get the rebound. Dribble down to the other side and shoot another shot. Keep on doing this. (practice dribbling as you go down the court).

Variations

Do it with two people and have one play defense (like full court 1-on-1). Don’t keep score.

Skills

Ballhandling, conditioning, shooting.

Players

Added: 8/1 2008
By: IceWater

Views: 44407

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