Older ›
‹ Newer
66 drills in Offense

One of the Best Drills

I scored 2 points in an entire 10 game season. I did this self-made drill and came back the next year and scored 101 points in a 10 game season.

Instructions

Shoot a lay-up. Get the ball. Dribble down to the other side of the court and shoot another lay-up at full speed. Get the ball. Dribble down to the other side and shoot any shoot you want. Get the rebound. Dribble down to the other side and shoot another shot. Keep on doing this. (practice dribbling as you go down the court).

Variations

Do it with two people and have one play defense (like full court 1-on-1). Don’t keep score.

Skills

Ballhandling, conditioning, shooting.

Players

Added: 8/1 2008
By: IceWater

Views: 9923

Comments: 2

In Offense

Permalink

2 comments:

1 1/2 2008 #

this drill seems a little repetitive maybe add a little defense to teach theplayers to be phisical when driving in

2 26/2 2008 #

This is a very helpful drill. Try to make up some more please.

Add a comment:

Latest drills

Carolina: This drill will teach you to pay attention and improve shooting. …
25/1 2008, 2 comments.
The shooting drill: Need 2 people, a rebounder and a shooter. …
25/1 2008, 1 comments.
Head to head: Enhances team defense with a emphasis on hunger for the ball attacking your man on …
25/1 2008, 1 comments.