This is a drill which, forces players to avoid the temptation to put the ball on the floor against a press defense. By not being allowed to put the ball on the floor, players are forced to catch the ball and look for a receiver that is open rather than dribble.
Match up 5 on 5 full court and start with a center jump. Once possession is determined, the offensive team must attempt to score without putting the ball on the floor.
Play continues until one of the team scores three baskets.
Catch and Look
10

The basketball drills are licensed under a Creative Commons License.
TLC: Pål Degerstrøm 2000-2008